The person behind the practice
My name is Elara, and I have spent the past twelve years studying and practising at the intersection of somatic awareness, contemplative traditions, and intuitive healing. I trained in transpersonal psychology, completed a four-year apprenticeship in energy medicine, and hold certifications in breathwork facilitation and mindfulness-based stress reduction.
But the real teacher has been my own journey through burnout, loss, and the slow process of learning to trust what my body and spirit already knew. That lived experience is what I bring into every session — not just technique, but genuine understanding of what it feels like to be in the middle of transformation.
I work from my studio in Montréal and with clients around the world via secure video. My approach is warm, grounded, and free of dogma. You do not need to subscribe to any belief system to benefit from this work — only a willingness to be honest with yourself.
— Elara, Vibrant Soul Coach